Author Archive | william

Sunday

Sparring Sundays (By Invitation Only) 9am – 10am Schools 10am – 11am Juniors 11am – 12pm Seniors   Sparring Sundays (By Invitation Only) Predominantly a boxers only session (although not specifically). A higher level of intensity of sparring for those boxing competitively for the club. Often boxers from other gyms are invited over to spar […]

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Saturday

Super Strength Saturday  10am – 11am (Under 18 Beginners – Non Carded) Stance , guard and footwork. 11am – 12pm (Adults Kettlercise / Strength & Conditioning) Super Strength Saturday A strength and conditioning only session for those competing or seeking that extra level of fitness. These sessions are tailored to individual’s needs and requirements and […]

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Thursday

Torturous Thursdays 5pm – 6pm Schools – 10 to 13 years old- Carded Members Only 6pm – 7pm Youths – 14 to 17 years old – Carded Members Only 7pm – 8pm Adults Fitness 18+ 8pm – 9pm Seniors 18+ Carded Members Only Torturous Thursdays Sessions follow a similar format to Tuesdays with a rotation of boxers […]

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Tuesday

Troublesome Tuesdays 5pm – 6pmSchools – 10 to 13 years old- Carded Members Only6pm – 7pmYouths – 14 to 17 years old – Carded Members Only7pm – 8pmAdults Fitness 18+8pm – 9pm Seniors 18+ Carded Members Only Troublesome TuesdaysThese classes are split up into a few sections, which comprise of approximately 10 minutes skipping to warm up, […]

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Paul Webb - Hockwell Ring, Amateur Boxing Club Luton

Paul Webb

Name: Paul Webb Age: 36 Coaching Qualification: Full Coach How long have you been involved in boxing? 10 years What inspired you to get into boxing? Lack of facilities in Luton Your speciality? An eye for the game Top training tip? Train hard, fight easy Favourite boxer of all time? Mayweather Best fight of all […]

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Ayub Khan - Hockwell Ring, Amateur Boxing Club Luton

Ayub Khan

Name: Ayub Khan Age: 27 Coaching Qualification: Level 1 ABA & BBBofC Professional Boxing Coach How long have you been involved in boxing? 13 years What inspired you to get into boxing? Watching Mayweather vs Ricky Hatton Your speciality? Hardworker Top training tip? Trust the process. (Hands up , chin down and side on) Favourite […]

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Blazin' Blaine Courtney - Hockwell Ring, Amateur Boxing Club Luton

Blaine Courtney

Name: BLAZIN’ Blaine Courtney Age: 23 Coaching Qualification: Level One Assisstant Coach How long have you been involved in boxing? 13 Years What inspired you to get into boxing? Watching Nigel Benn & Prince Naseem Your speciality? Body Punching and Strength Top training tip? Put 100% in Get 100% out Favourite boxer of all time? […]

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